Balance the trio
Body
The human being, the physical self and its anatomy, a creation of DNA cells, a vehicle, an earthly shell or vessel, to which connects us to both the spiritual and earthly realms.
Jesus said “Your body is the temple of the Holy Spirit, who lives in you and was given to you by God.” A temple is a sacred place of worship. In my understanding it is the house of which the soul lives crafted by God. Such place should be cared for as it is created for a spiritual purpose to which we have each been chosen.
Our bodies are constantly changing, growing and aging. The older we get the more familiar we become with our body, the more in tune we are to the messages it sends. Although this physical form is temporarily on earth, for some of us will live on through our children and future generations.
Here we experience physical sensations of vibrations, frequencies, feelings of strength, weakness, pain, fatigue as well as physical emotions like pleasure, excitement, anxiety, sadness. These temporary feelings we experience through the body are messages, it’s important to listen.
Since the body is of this earth like all living things you need to take care of this body. Often people get more caught up on the physical appearance. The body if taken care of with the basic hygiene, eating habits and staying in motion is all that you need. It is the mind that tells us that our body does not appear acceptable. Our bodies were created in all different shapes, colors and sizes. The healthiest person is not one with only a fit body. Learning to love and accept your body is as important as to the care of it.
The world has a distorted view on beauty, which many fall victim to, true beauty comes from within. Yoga is a great way to connect to your body.
“When you change on the inside, everything on the outside changes too.” -Mary J Puleo
Mind
The consciousness or which you may have heard called the “ego”. Which develops in the brain, here on earth. Molded to our experiences both good and bad, as well as affected and influenced by the standards and expectations of the world.
The mind can be both closed or open. The “thinker”, thoughts, imagination, and intellect that comes from what we have been taught, whether this looks like math, science, learning a skill, wonder, anticipation, manipulation, power, control, addiction, overthinking, fear depression, mental illness or insecurities. Here develops the way you look at the world and ones self. Many of our thoughts, beliefs and opinions have been shaped by the worlds standards.
Practicing mindfulness, resting the mind with meditation can clear out negative energy, stepping aside and letting your soul come through. The wisest man on earth is NOT the one with the most educational degrees. I often wonder in my “mind”, how much of what you believe have you been told, and from that, how much have you experienced?
Soul
The spiritual nature of oneself. The light within. Unlike the mind and body, the soul was not formed from the earth, it has no gender. In the womb it entered the physical body and then will leave upon death.
There are many names for this energy that generally mean the same, depending on where you are and what you believe, there is no right or wrong name to call this, soul, spirit, inner self, higher self, higher consciousness. This energy is eternal, can connects with higher sources of energies, which also has many names like the divine, creator, God, universe or higher source for example. Ascended masters (example Jesus and Buddha), spiritual guides, archangels, guardian angels and spirits can lead and assist us to connect.
It’s within our soul with connect directly to God, when living from an awakened soul you are open to receive wisdom, direction and spiritual gifts of healing, teaching, empathy and intuition for example. You become highly sensitive to the energy around you, everything looks different, you notice things that you’ve never seen before.
You are a soul, living in a human experience, a wise an accurate quote. It is by no accident that your soul entered your body, and you indeed have a special purpose. Although your soul will outlast the mind, body and this lifetime, and will leave the earth, the souls eternal loving energy never dies, it lives through all we do and create here on earth. and which is pure love and truth, created with and for a purpose. When connected to the soul, you are connecting to God.
It is important to balance the mind body and soul. Together they create who you are and how successful your life here on earth is. Often times it is when the body and mind are tired, hurt and weakened is when we finally seek the soul. If we allow the soul to lead us, the soul will naturally care for and protect the body and mind harmoniously.
The mind or “ego” is a powerful entity to which we must learn to quiet and clear of negativity. Often our minds are cluttered loudly with negative thoughts and false illusions that have developed here on earth that block us from achieving the stillness required to connect with the higher source and we feel unbalanced, lost and out of control, leaving us disconnected, brain washed, mentally ill, with physical symptoms of stress, pain, sickness and disease. It’s important to listen to the body as it is sending direct messages that you need to focus on self love and care.
The body is directly affected when one has been living solely from the ego. It is imperative to balance the mind body and soul so that one is always aware and in sync with the other. Like the mind is always receiving and learning information the soul is able to download directly from the highest source truth, love, understanding and compassion, which is meaningful and uniquely relevant to our lives and purpose.
Discover and use all that was divinely created, uncovering spiritual gifts, using all of our senses and so that you can clearly receive, feel and see the spiritual path before each of us. Here you will find love, peace and harmony, you are aligned with God and everything will be provided in abundance for you to fulfill your purpose here on earth.
I just have to give gratitude that I am lead by my soul, I am so thankful for the messages like this one that I received this morning and that I am able to share with whom ever my read this.
Namaste’
Shanna