WEEK 3

“Individuation means becoming an “in-dividual,” and, in so far as “individuality” embraces our innermost, last, and incomparable uniqueness, it also implies becoming one’s own self. We could therefore translate individuation as “coming to selfhood” or “self-realization.”

-Carl Jung

Soul Vs Ego

Read more about how to determine if your thoughts are coming from the soul or ego?

MaSks

Sometimes we wear masks for so long, we forget who we truky are underneath. Find and complete the mask worksheet in the e-workbook.

STAY TRUE TO YOURSELF

Trusting yourself is one of the most important parts of the journey, and often times one of the hardest things to do. Your soul uses your body as a filter to discern what is your truth, what aligns with your soul and what is doesn’t. Learn to use your body as your truth detector and trust your intuition, that gut feeling, your higher self!

I AM

Using the example that I used with my name in the GROW e-workbook, take each letter of your name and describe your soul, you can also add things that make your soul unique that represents your connection to its divinity.

SOLAR PLEXUS CHAKRA

This chakra develops from 14-21 years old, the center of discernment, passion and purpose. Self trust, confidence, will power and your vital energy live here. This chakra is all about your identity, your soul and ego meet here face to face.

CHAKRA PERSONALITY TEST

Solar Plexus