Grow Your Own Way

Discover more about your soul, as you journey through your energy centers. Healing from the inside out.

created & coached w/ Shanna

You will need a journal, sticky notes, a folder, a printer, and an open mind, heart and soul.

Each week has an e-workbook you can use online or print if needed.

If for any reason you cannot be at the weekly coaching meeting please let me know as soon as possible.

Please begin each week by checking in with how you feel.